Showing posts with label Chicken. Show all posts
Showing posts with label Chicken. Show all posts

Chicken Tikka Recipe | High Protein Snack | Healthy Snack | Build Muscle | Lean Protein


Chicken Tikka Recipe
This quick chicken tikka recipe does not need overnight marination or a big list of spices and ingredients. Treat yourself to a very healthy snack or even a meal, paired with lemon or healthy fats like Avocado. Very quick to make, cheap and easy protein snack for all those who are into fitness or want to build muscle. An average chicken breast has around 34 gm of high quality protein.

Ingredients:
1 Diced Chicken Breast 
2 tsp Oil
1 tsp Paprika
1 tsp Garam Masala
1 tsp Garlic salt
1 tsp Ground Black Pepper

Recipe:
1. Take a bowl, add all of the ingredients and mix it well. (add just a tsp of oil)
2. Keep it aside for 15 mins.
3. Keep your pan on high heat and add 1 tsp oil.
4. Once oil is hot, add marinated chicken to it. Stir it for few mins.
5. Cover it with lid and cook it for around 4 mins.
6. Once it is cooked, you can easily cut using spatula.

YouTube Link: https://youtu.be/TJyNtC0EjRU

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Kadai Chicken Recipe - Chicken Kadhai - Restaurant Style Recipe

how to make chicken karahi - Chicken Kadai
Kadai Chicken - Chicken Kadhai - Restaurant Recipe
Kadhai Chicken has always been the favorite of all. Try this authentic recipe and be amazing with the variety of flavors ! 

Ingredients:
2 Chicken Breasts
1 Medium Onion
2 Medium Tomatoes
1 Medium Bell Paper / Capsicum
1 tsp.Ginger Garlic Paste
10 to 12 Mint leaves.
1 tsp.Cumin Powder
1 tsp.Turmeric Powder
1 tsp.Red Chili Powder
1 tsp.Garam Masala
2 tbsp.Vegetable Oil (you can use other type of oil too)
1/2 tsp.Fenugreek leaves

Recipe:
1. Marinating the chicken is the first step. For that cut the chicken breasts into small pieces.  
2. Add ginger-Garlic paste, all the spices and mint leaves. Mix it properly and keep it aside for half an hour.
3. Keep your pan on medium heat and add oil to the pan.  
4. Once oil is hot add onions and let the onions cook till they become transparent.  
5. Now add marinated chicken to the pan and mix it well.  
6. Cover it with lid and let it cook for 5 minutes.  
7. After 5 minutes, add tomatoes and mix it properly. Let it cook for 2 to 3 minutes.  
8. Now add salt as per taste. Mix it well and then add bell paper/capsicum.  
9. Finally add fenugreek leaves and our 'Kadhai Chicken' is ready.  

Benefits:
1. One of the famous Maharashtrian Delicacy.  

2. Very healthy as it contains lots of protein in form of chicken.  
3. Best dish to serve at the party.  

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